Week of Nov 2, 2025

Monday, November 3, 2025
6:00 AM
Lower Body Strength Training (10/10) Gen Quiroz GymClass (0 spots left)
7:00 AM
Lower Body Strength Training (6/10) Shannon DeChaine GymClass (4 spots left)
9:00 AM
Lower Body Strength Training (6/10) Shannon DeChaine GymClass (4 spots left)
10:00 AM
Lower Body Strength Training (4/10) Jules Leeper GymClass (6 spots left)
5:00 PM
Lower Body Strength Training (3/10) Laura Cornwell GymClass (7 spots left)
Tuesday, November 4, 2025
6:00 AM
Circuit Class (1/15) Shannon DeChaine GymClass (14 spots left)
6:00 AM
Lower Body Strength Training (1/4) Shannon DeChaine GymClass (3 spots left)
7:00 AM
Circuit Class (1/15) Shannon DeChaine GymClass (14 spots left)
7:00 AM
Lower Body Strength Training (0/4) Shannon DeChaine GymClass (4 spots left)
9:00 AM
Circuit Class (5/15) Shannon DeChaine GymClass (10 spots left)
9:00 AM
Lower Body Strength Training (2/4) Shannon DeChaine GymClass (2 spots left)
10:00 AM
Yoga w/ Jyoti Jyoti Angresh GymClass
6:00 PM
Yoga w/ Jyoti Jyoti Angresh GymClass
Wednesday, November 5, 2025
6:00 AM
Upper Body Strength Training (9/10) Gen Quiroz GymClass (1 spots left)
7:00 AM
Upper Body Strength Training (6/10) Shannon DeChaine GymClass (4 spots left)
9:00 AM
Upper Body Strength Training (9/10) Shannon DeChaine GymClass (1 spots left)
10:00 AM
Upper Body Strength Training (4/10) Jules Leeper GymClass (6 spots left)
5:00 PM
Upper Body Strength Training (0/10) Shannon DeChaine GymClass (10 spots left)
Thursday, November 6, 2025
6:00 AM
Circuit Class (2/15) Shannon DeChaine GymClass (13 spots left)
6:00 AM
Upper Body Strength Training (1/4) Shannon DeChaine GymClass (3 spots left)
7:00 AM
Circuit Class (2/15) Shannon DeChaine GymClass (13 spots left)
7:00 AM
Upper Body Strength Training (0/4) Shannon DeChaine GymClass (4 spots left)
9:00 AM
Circuit Class (6/15) Shannon DeChaine GymClass (9 spots left)
9:00 AM
Upper Body Strength Training (0/4) Shannon DeChaine GymClass (4 spots left)
Friday, November 7, 2025
6:00 AM
Full Body Strength Training (7/10) Gen Quiroz GymClass (3 spots left)
7:00 AM
Full Body Strength Training (7/10) Shannon DeChaine GymClass (3 spots left)
9:00 AM
Full Body Strength Training (6/10) Shannon DeChaine GymClass (4 spots left)
10:00 AM
Full Body Strength Training (4/10) Jules Leeper GymClass (6 spots left)
5:00 PM
Full Body Strength Training (3/10) Shannon DeChaine GymClass (7 spots left)
Saturday, November 8, 2025
9:00 AM
Circuit Class (4/15) Shannon DeChaine GymClass (11 spots left)
9:45 AM
Full Body Strength Training (0/10) Shannon DeChaine GymClass (10 spots left)
10:00 AM
Circuit Class (3/15) Shannon DeChaine GymClass (12 spots left)
11:00 AM
Form Focus (5/12) Shannon DeChaine GymClass (7 spots left)
12:00 PM
Pack-a-Sack Lunch Party Shannon DeChaine GymClass